Interval Training
This class is offered for all Goshen Community staff. Meets every Monday 4:00-4:45pm in the media center.
Class is a combination of strength training, cardio, core training & more.
This class is offered for all Goshen Community staff. Meets every Monday 4:00-4:45pm in the media center.
Class is a combination of strength training, cardio, core training & more.